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WELCOME TO THE SELF HELP ANTIDOTE PODCAST

Implying antidote, a pill is held between a woman's lips. It has the word "truth" written on it.

The Self Help Antidote Podcast

Your weekly dose of inspiration, reason and insight, the Self Help Antidote challenges conventional wisdom, while giving you the science, expertise and strategies to live your best life.

What if the words you speak shape your reality? #thoughts #behaviorchange #psychology

02:26

“You are responsible for your own happiness“. #WellbeingAtWork

02:55

Knowing isn’t doing #LeadershipDevelopment #CareerSuccess #EmotionalIntelligence

04:12

Empathy and Kindness Make You Smarter and Healthier

03:12

Winning is for losers: Why process driven people outperform people solely focused on outcomes.

02:04

Your Sales Problem Might be a Wellbeing Problem

02:56

Ego and Humility: Why high achievers need both #coaching #performance #confidence #ego

02:13

Action is the altitude to anxiety

03:01

HIGHLIGHTS

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